Individual


Individual Therapy for Relationship Help

Do you feel alone in your relationship but your partner is unwilling to come to therapy? Do you think counseling would help you figure out if you should stay in your unhappy relationship? Being in a relationship can be challenging at times and coming to talk with a trained professional can help you get insight on what you are looking for.

Therapy for Grief and Loss

Sometimes the unexpected happens and we end up shocked by the loss of a relationship or death of a loved one. Do you find yourself ruminating on the past? Maybe you’re kept up at night about ‘what could have been done differently.’ I can walk you through the steps to a more freeing life by processing that pain and hurt you feel from that loss.

Therapy for Life Transitions

Do you find yourself coming to a new stage of your life but are unsure how to handle life's twists and turns? Maybe you find yourself needing a readjustment after a break up, graduation, or relocation. Whatever the case may be, I would love to help you walk through this new journey of your life and provide you with tools and insight to make the transition as smooth as possible.