Is your giving personality running you into the ground?

Learn how to ditch the approval-seeking mindset to stop saying yes when you want to say no by downloading the

FREE PEOPLE PLEASING WORKBOOK (PDF)

Are you tired of feeling depleted every time you say yes to another request?

If this sounds like you, then I bet you’re also…

  • Feeling anxious because you’re overcommitting and taking on way more than a human could reasonably handle.

  • Using your “yes” to avoid conflicts if you said “no.”

  • So over incessantly apologizing to everyone around you even when you did nothing wrong.

  • Afraid that putting yourself first would be seen as selfish.

  • Feeling powerless to say “no” to others because it feels like you owe it to them.

Break free from the grip of saying “YES TO EVERYTHING” with the ultimate people-pleasing worksheets

With The People-Pleasing Workbook Download You’ll learn

  • Signs You Might Be People-Pleasing

  • Causes of People-Pleasing

  • The Benefits of People-Pleasing

  • The Cost of People Pleasing

  • How to Stop People Pleasing

Ayyyyy you made it! I’m Paige Bond (she/her)

I’m recognized as one of DatingAdvice.com’s best relationship coaches of 2023, and I help individuals, couples, and polycules feel joyful and secure with their partner(s).

I help insecure people-pleasers find confidence and fulfillment in their relationships by equipping them with the tools they need to feel more connected to the people they love.

I’ve been featured in various media outlets sharing my advice on improving relationships and navigating consensual non-monogamy, and sharing the knowledge I’ve gained from my experience as a licensed marriage therapist.

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Download the free Sorry, Not Sorry People-Pleasing Workbook so you can ditch putting others before yourself and feel empowered ASAP.