Tik Tok-ers You Should be Following for Better Mental Health
In this digital age, social media has become a powerful platform for inspiration and education. I get the importance of nurturing our mental well-being, and these TikTok influencers have taken it upon themselves to spread awareness, provide valuable insights, and offer guidance for a healthier mind.
Whether you're seeking motivation, self-care tips, or simply a reminder that you're not alone, these influencers have got you covered. So, let's explore their profiles and discover how their content can empower you on your journey to better mental health.
Paige Bond is an open relationship coach who specializes in helping individuals, couples, and ENM relationships with jealousy, people-pleasing, and insecurity.
As a relationship expert, she hopes to help people opening their relationship tame the green eyed monster so they can feel secure and love with ease.
Jeff Guenther from Therapy Den
Jeff is a relationship therapist that helps people who feel anxious in relationships stop feeling anxious in relationships. His videos are authentic and have impactful bites of information that can transform your relationship.
2. Micheline Maalouf
Micheline is a local therapist here in Orlando, Florida! She focuses on helping individuals with complex trauma and anxiety find better ways to cope and release stress from the body. She also shares her own personal struggles with mental health in hopes that it makes viewers feel less alone.
Ready to kick jealousy to the curb?
Learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰
3. Shane Birkel
Shane is a therapist that specializes in couples therapy utilizing Terry Real’s Relational Life Therapy. He doesn’t mess around and waste your time and gives you blunt information that can transform your relationship.
4. Couplessuccess
Dr. Robert Wilford and Sarah Ferman, LMFT are therapists who have over 20 years of helping hundreds of couples come back from the verge of divorce. They get real with you on tik tok on how you may be screwing up in your relationship but give easy to-do’s to make big changes.
Wrapping Up
These TikTokers use social media to promote awareness and reduce the stigma surrounding mental health, while also providing helpful tips and resources for coping with anxiety, depression, and relationship issues. The blog highlights the unique approaches and perspectives of each TikToker and encourages readers to explore their content to find inspiration and support for their own mental health journeys.
Paige Bond (she/her)
Paige Bond is a Licensed Marriage and Family Therapist who specializes in helping individuals, couples, and ENM relationships with concerns about sexual intimacy and relationship anxiety/insecurity. She is also:
the founder of Couples Counseling of Central Florida,
the host of the Stubborn Love podcast
and the creator of the Jealousy to Joy Journey to help people pleasing millennials navigate non-monogamy.
She’s invested countless hours of hard work and dedication into her therapy practice studying what helps build secure relationships - in monogamous ones and otherwise.
BEGIN ONLINE RELATIONSHIP THERAPY TODAY
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