Welcome to my blog

I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉

Looking for something in particular? Search through the blog posts below:

Paige Bond Paige Bond

Accelerated Resolution Therapy for fast Stress Relief

Tired of slow results from talk therapy? Accelerated Resolution Therapy may be your answer as it’s like hitting the fast forward button on healing. ART helps you get to the root of the problem and move on from it faster than traditional therapy methods.

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Ethical Non-Monogamy Paige Bond Ethical Non-Monogamy Paige Bond

Navigating Non-Monogamy: Addressing Stigma, Communication, and Patriarchy

In today’s day and age, there is a significant lack of education and resources for relationship styles outside of the cisgender heterosexual monogamous norm which can lead to stigmatizing populations outside of those norms. This blog post will give you the best communication practices in CNM relationships as well as how to address jealousy, stigma, and patriarchy to highlight the effects those topics can have on this population.

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Paige Bond Paige Bond

How to stop thinking of the worst case scenario

"I feel like I can't enjoy the joyful moments because my mind goes to the worst case scenario." Sound familiar? You’re not alone. Read the blog for tips on how to stop catastrophizing your worst case scenario and start living in the moment.

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Ted James Ted James

5 Ways to Find Inspiration in a Midlife Slump

A midlife crisis can mean different things to different people, but it’s also a very common experience. Fortunately, you can take steps to make this transition easier and find inspiration and vigor.

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