Welcome to my blog
I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉
Looking for something in particular? Search through the blog posts below:
What to Know About Emotionally Focused Therapy
Discover the power of emotionally focused therapy and how it can transform your relationships and bolster your emotional health.
What's the difference between jealousy and envy
Learn the difference between jealousy and envy and how to manage them—practical tips to overcome these emotions and improve your life.
How to Stop People-Pleasing
"But, I love them and I'd do anything for them." Healthy? It could go either way. Here's how to stop people pleasing.
How to Stop Feeling Annoyed by the Things Your Partner Does
Are you asking yourself ''how do I stop feeling annoyed by the things my partner does''? Well, this article might be able to help.
Fun date ideas when you have a low or no budget
When you have a low or no budget, these fun date ideas are fantastic for inexpensive first dates or cost-effective second dates.
How to Manage Jealousy
Are you looking for ways to manage jealousy? This article shares valuable tips and tricks to help you overcome your negative feelings.
Polyamory – What it is and what it isn’t
We’re officially entering an era of non-monogamous love. At last, we can afford to think outside the imposed love model. Today we’re discussing the non-monogamous spectrum and what polyamory is and what it isn’t.
Accelerated Resolution Therapy for fast Stress Relief
Tired of slow results from talk therapy? Accelerated Resolution Therapy may be your answer as it’s like hitting the fast forward button on healing. ART helps you get to the root of the problem and move on from it faster than traditional therapy methods.
Navigating Non-Monogamy: Addressing Stigma, Communication, and Patriarchy
In today’s day and age, there is a significant lack of education and resources for relationship styles outside of the cisgender heterosexual monogamous norm which can lead to stigmatizing populations outside of those norms. This blog post will give you the best communication practices in CNM relationships as well as how to address jealousy, stigma, and patriarchy to highlight the effects those topics can have on this population.
How to Apologize and Repair with Your Partner
Apologizing to your partner is not always easy, especially when you're feeling hurt, defensive, or ashamed. However, it's an essential part of any healthy relationship, and knowing how to apologize effectively can help you repair trust and strengthen your bond with your partner.
What is Polyamory, Swinging, and Consensual Non-Monogamy?
Ethical non-monogamy is a relationship style that challenges the idea that monogamy is the only valid way to structure intimate relationships and involves having multiple romantic or sexual partners with the knowledge and consent of everyone involved. Non-monogamy can take many forms. Read the blog to find out more.
Red flags to look out for when dating
It’s easy to get carried away during the honeymoon period of a new relationship. So here are the red flags to look out for when dating.
What to do for Valentines Date Night in Charleston, South Carolina.
What to do for Valentines Date Night in Charleston, SC? Read the Ultimate Guide for a romantic time with your sweetie
Tips for keeping the spark alive in a long-term relationship
Keeping the spark alive in a long-term relationship is challenging but not impossible. Let’s find out how to keep that flame burning!
How to stop thinking of the worst case scenario
"I feel like I can't enjoy the joyful moments because my mind goes to the worst case scenario." Sound familiar? You’re not alone. Read the blog for tips on how to stop catastrophizing your worst case scenario and start living in the moment.
Addressing Unique Challenges in Couples Counselling for LGBTQ+ Relationships
Learn more about how therapists are addressing unique challenges in couples counseling for LGBTQ+ relationships.
Most Overlooked Signs It’s Time to Part Ways With Your Partner
“Oh, everything’s fine, really. I’m just super busy right now.“ Here are the most overlooked signs it’s time to part ways with your partner.
What to Do If You’re Feeling Lonely in Your Marriage
Feeling lonely in your marriage? What can you do to fix it? Continue reading to find out the best methods for improving your relationship.
5 Ways to Find Inspiration in a Midlife Slump
A midlife crisis can mean different things to different people, but it’s also a very common experience. Fortunately, you can take steps to make this transition easier and find inspiration and vigor.
Secured Your Future: Managing Finances as a Newlywed Couple
Managing finances as newlyweds is a process that takes time to master. But, using the steps mentioned in this article, such as - being honest about your finances, making a debt plan, and working towards increasing your collective earning power, will help serve as a great start and make the process easier.