Happy relationships are the biggest predictor of quality of life and can bring os much joy and fulfillment. However, they can also be a source of anxiety, leading to doubt, insecurity, and fear.

Read to learn about what relationship anxiety is, what triggers it, the role of attachment styles in its development, signs and symptoms to watch out for, and real-life scenarios to help you better understand this complex issue.

Recognizing and comprehending attachment styles can illuminate our relationships, enabling us to forge deeper, more fulfilling connections.

Swinging, when approached with open communication and mutual consent, can breathe new life into a relationship. It's a journey of exploration that fosters trust, intimacy, and a deeper understanding between partners. Read about how it can benefit you and how to get started.

Divorce is painful enough. With resentment and hate, that pain is exponential. Learn how to end things in a more peaceful, amicable way.

What is self-sabotage and how does it show up in your relationship? Learn to recognize its signs and foster a fulfilling connection with your partner.

Despite being one of our most common fears, rejection doesn’t have to be scary; rather, it can be a positive experience for all people involved that encourages honesty, openness, personal growth, and more.

Unravel a more inclusive understanding of modern love with us. Let's debunk seven common myths about non-monogamous relationships together!

Selecting the perfect wedding venue involves careful consideration, and one crucial aspect is its location. Find out how to choose the perfect place to say “I Do” on your big day!

Whether new to non-monogamy or looking to strengthen your existing relationships, this article provides ten effective ways to establish boundaries in non-monogamous relationships and create a solid foundation for a successful journey.

Feel like you get wrapped up in your partner’s emotions? Or maybe you don’t even know who you are anymore because you’ve taken on the identity to please your partner. While navigating an open relationship, this can be common. But no fear, differentiation is here! Read the article to find out how to be authentically you and manage those tricky emotions.

Welcome to the thrilling world of ethical non-monogamy and swinging! From establishing clear boundaries to nurturing emotional well-being, this guide will empower you to navigate swinging with confidence and authenticity.

Discover how the Enneagram improves relationships. Understand your type, communicate effectively, and nurture deeper connections.

Want to open your relationship but don’t know where to start? Read this to navigate the complexities of emotional readiness, communication, boundaries, and more.

Feel like you don’t want to know what your partner is doing in your open relationship because it’s just too much? Discover the rules to follow to feel comfortable implementing a don’t ask, don’t tell policy.

Want to spice things up in the bedroom? Discover the secrets to feeling comfortable when expressing sexual desires with your partner.

Need some ideas on how to spice up date night? Check out this fun way to check off unique and exciting dates.

Want to break free from never-ending worst case scenarios? ACT might be your answer.

Discover the power of emotionally focused therapy and how it can transform your relationships and bolster your emotional health.

Learn the difference between jealousy and envy and how to manage them—practical tips to overcome these emotions and improve your life.